AOA National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 7th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.

Celebrate all you can do at the Y to increase your health and fitness.

Meet our Y's Active Older Adult (AOA) Council members throughout the event. They represent your interests.

Come for the whole event or just the parts that interest you.

12:00-3:00 pm AOA Program Highlights and Snacks ? Club Room A with AOA Council members

12:15-1:15 pm Dance Class Demo ? Multi-Purpose Room

1:00-3:00 pm ORCA ?TO-Go Bus Pass Kiosk ? Lobby

1:30-2:30 pm Blood Pressure Checks & Self-Monitoring Program Info ? Club Room A with Jenny

2:00-3:15 pm Light Summer Fare Cooking Demo ? Kitchen with Claire

 

Free for all, registration requested

 

Class Times

West YMCA Wednesday, 7:00AM - 8:00AM, Oct 25, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Oct 25, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Nov 1, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Nov 1, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Nov 8, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Nov 8, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Nov 15, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Nov 15, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Nov 22, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Nov 22, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Nov 29, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Nov 29, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Dec 6, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Dec 6, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Dec 13, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Dec 13, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Dec 20, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Dec 20, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Dec 27, 2017 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Dec 27, 2017 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jan 3, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jan 3, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jan 10, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jan 10, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jan 17, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jan 17, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jan 24, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jan 24, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jan 31, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jan 31, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Feb 7, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Feb 7, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Feb 14, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Feb 14, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Feb 21, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Feb 21, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Feb 28, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Feb 28, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Mar 7, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Mar 7, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Mar 14, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Mar 14, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Mar 21, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Mar 21, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Mar 28, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Mar 28, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Apr 4, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Apr 4, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Apr 11, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Apr 11, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Apr 18, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Apr 18, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Apr 25, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Apr 25, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, May 2, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, May 2, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, May 9, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, May 9, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, May 16, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, May 16, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, May 23, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, May 23, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, May 30, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, May 30, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jun 6, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jun 6, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jun 13, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jun 13, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jun 20, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jun 20, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jun 27, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jun 27, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jul 4, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jul 4, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jul 11, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jul 11, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jul 18, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jul 18, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Jul 25, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Jul 25, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Aug 1, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Aug 1, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Aug 8, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Aug 8, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Aug 15, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Aug 15, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Aug 22, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Aug 22, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Aug 29, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Aug 29, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Sep 5, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Sep 5, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Sep 12, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Sep 12, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Sep 19, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Sep 19, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Sep 26, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Sep 26, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Oct 3, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Oct 3, 2018 Online registration Ages 12 - 18
West YMCA Wednesday, 7:00AM - 8:00AM, Oct 10, 2018 Online registration Ages 12 - 18
Downtown YMCA Wednesday, 7:00AM - 8:00AM, Oct 10, 2018 Online registration Ages 12 - 18