AOA National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 7th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.

Celebrate all you can do at the Y to increase your health and fitness.

Meet our Y's Active Older Adult (AOA) Council members throughout the event. They represent your interests.

Come for the whole event or just the parts that interest you.

12:00-3:00 pm AOA Program Highlights and Snacks ? Club Room A with AOA Council members

12:15-1:15 pm Dance Class Demo ? Multi-Purpose Room

1:00-3:00 pm ORCA ?TO-Go Bus Pass Kiosk ? Lobby

1:30-2:30 pm Blood Pressure Checks & Self-Monitoring Program Info ? Club Room A with Jenny

2:00-3:15 pm Light Summer Fare Cooking Demo ? Kitchen with Claire

 

Free for all, registration requested

 

Class Times

Downtown YMCA Friday, 7:00AM - 8:00AM, Jan 26, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jan 26, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Feb 2, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Feb 2, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Feb 9, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Feb 9, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Feb 16, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Feb 16, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Feb 23, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Feb 23, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Mar 2, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Mar 2, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Mar 9, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Mar 9, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Mar 16, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Mar 16, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Mar 23, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Mar 23, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Mar 30, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Mar 30, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Apr 6, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Apr 6, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Apr 13, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Apr 13, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Apr 20, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Apr 20, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Apr 27, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Apr 27, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, May 4, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, May 4, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, May 11, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, May 11, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, May 18, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, May 18, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, May 25, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, May 25, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jun 1, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jun 1, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jun 8, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jun 8, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jun 15, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jun 15, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jun 22, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jun 22, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jun 29, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jun 29, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jul 6, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jul 6, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jul 13, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jul 13, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jul 20, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jul 20, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Jul 27, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Jul 27, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Aug 3, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Aug 3, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Aug 10, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Aug 10, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Aug 17, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Aug 17, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Aug 24, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Aug 24, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Aug 31, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Aug 31, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Sep 7, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Sep 7, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Sep 14, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Sep 14, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Sep 21, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Sep 21, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Sep 28, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Sep 28, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Oct 5, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Oct 5, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Oct 12, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Oct 12, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Oct 19, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Oct 19, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Oct 26, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Oct 26, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Nov 2, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Nov 2, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Nov 9, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Nov 9, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Nov 16, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Nov 16, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Nov 23, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Nov 23, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Nov 30, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Nov 30, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Dec 7, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Dec 7, 2018 Online registration Ages 12 - 18
Downtown YMCA Friday, 7:00AM - 8:00AM, Dec 14, 2018 Online registration Ages 12 - 18
West YMCA Friday, 7:00AM - 8:00AM, Dec 14, 2018 Online registration Ages 12 - 18