AOA National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 7th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.

Celebrate all you can do at the Y to increase your health and fitness.

Meet our Y's Active Older Adult (AOA) Council members throughout the event. They represent your interests.

Come for the whole event or just the parts that interest you.

12:00-3:00 pm AOA Program Highlights and Snacks ? Club Room A with AOA Council members

12:15-1:15 pm Dance Class Demo ? Multi-Purpose Room

1:00-3:00 pm ORCA ?TO-Go Bus Pass Kiosk ? Lobby

1:30-2:30 pm Blood Pressure Checks & Self-Monitoring Program Info ? Club Room A with Jenny

2:00-3:15 pm Light Summer Fare Cooking Demo ? Kitchen with Claire

 

Free for all, registration requested

 

Class Times

West YMCA Monday, 7:00AM - 8:00AM, Jul 23, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 23, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 30, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 30, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 6, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 6, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 13, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 13, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 20, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 20, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 27, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 27, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 3, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 3, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 10, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 10, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 17, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 17, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 24, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 24, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 1, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 1, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 8, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 8, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 15, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 15, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 22, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 22, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 29, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 29, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 5, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 5, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 12, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 12, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 19, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 19, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 26, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 26, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 3, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 3, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 10, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 10, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 17, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 17, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 24, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 24, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 31, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 31, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 7, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 7, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 14, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 14, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 21, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 21, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 28, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 28, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 4, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 4, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 11, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 11, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 18, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 18, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 25, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 25, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 4, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 4, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 11, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 11, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 18, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 18, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 25, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 25, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 1, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 1, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 8, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 8, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 15, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 15, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 22, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 22, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 29, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 29, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 6, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 6, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 13, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 13, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 20, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 20, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 27, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 27, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 3, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 3, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 10, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 10, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 17, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 17, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 24, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 24, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 1, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 1, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 8, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 8, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 15, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 15, 2019 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 22, 2019 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 22, 2019 Online registration Ages 12 - 18