AOA National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 7th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.

Celebrate all you can do at the Y to increase your health and fitness.

Meet our Y's Active Older Adult (AOA) Council members throughout the event. They represent your interests.

Come for the whole event or just the parts that interest you.

12:00-3:00 pm AOA Program Highlights and Snacks ? Club Room A with AOA Council members

12:15-1:15 pm Dance Class Demo ? Multi-Purpose Room

1:00-3:00 pm ORCA ?TO-Go Bus Pass Kiosk ? Lobby

1:30-2:30 pm Blood Pressure Checks & Self-Monitoring Program Info ? Club Room A with Jenny

2:00-3:15 pm Light Summer Fare Cooking Demo ? Kitchen with Claire

 

Free for all, registration requested

 

Class Times

Wednesday, 7:00AM - 8:00AM, Aug 23, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Aug 30, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Sep 6, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Sep 13, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Sep 20, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Sep 27, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Oct 4, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Oct 11, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Oct 18, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Oct 25, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Nov 1, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Nov 8, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Nov 15, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Nov 22, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Nov 29, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Dec 6, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Dec 13, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Dec 20, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Dec 27, 2017 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jan 3, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jan 10, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jan 17, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jan 24, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jan 31, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Feb 7, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Feb 14, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Feb 21, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Feb 28, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Mar 7, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Mar 14, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Mar 21, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Mar 28, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Apr 4, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Apr 11, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Apr 18, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Apr 25, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, May 2, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, May 9, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, May 16, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, May 23, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, May 30, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jun 6, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jun 13, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jun 20, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jun 27, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jul 4, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jul 11, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jul 18, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Jul 25, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Aug 1, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Aug 8, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Aug 15, 2018 Online registration Ages 12 - 18
Wednesday, 7:00AM - 8:00AM, Aug 22, 2018 Online registration Ages 12 - 18