AOA National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 7th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.

Celebrate all you can do at the Y to increase your health and fitness.

Meet our Y's Active Older Adult (AOA) Council members throughout the event. They represent your interests.

Come for the whole event or just the parts that interest you.

12:00-3:00 pm AOA Program Highlights and Snacks ? Club Room A with AOA Council members

12:15-1:15 pm Dance Class Demo ? Multi-Purpose Room

1:00-3:00 pm ORCA ?TO-Go Bus Pass Kiosk ? Lobby

1:30-2:30 pm Blood Pressure Checks & Self-Monitoring Program Info ? Club Room A with Jenny

2:00-3:15 pm Light Summer Fare Cooking Demo ? Kitchen with Claire

 

Free for all, registration requested

 

Class Times

Friday, 7:00AM - 8:00AM, Dec 22, 2017 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Dec 29, 2017 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jan 5, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jan 12, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jan 19, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jan 26, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Feb 2, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Feb 9, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Feb 16, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Feb 23, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Mar 2, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Mar 9, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Mar 16, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Mar 23, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Mar 30, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Apr 6, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Apr 13, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Apr 20, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Apr 27, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, May 4, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, May 11, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, May 18, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, May 25, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jun 1, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jun 8, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jun 15, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jun 22, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jun 29, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jul 6, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jul 13, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jul 20, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Jul 27, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Aug 3, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Aug 10, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Aug 17, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Aug 24, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Aug 31, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Sep 7, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Sep 14, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Sep 21, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Sep 28, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Oct 5, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Oct 12, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Oct 19, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Oct 26, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Nov 2, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Nov 9, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Nov 16, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Nov 23, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Nov 30, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Dec 7, 2018 Online registration Ages 12 - 18
Friday, 7:00AM - 8:00AM, Dec 14, 2018 Online registration Ages 12 - 18