AOA National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 7th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.

Celebrate all you can do at the Y to increase your health and fitness.

Meet our Y's Active Older Adult (AOA) Council members throughout the event. They represent your interests.

Come for the whole event or just the parts that interest you.

12:00-3:00 pm AOA Program Highlights and Snacks ? Club Room A with AOA Council members

12:15-1:15 pm Dance Class Demo ? Multi-Purpose Room

1:00-3:00 pm ORCA ?TO-Go Bus Pass Kiosk ? Lobby

1:30-2:30 pm Blood Pressure Checks & Self-Monitoring Program Info ? Club Room A with Jenny

2:00-3:15 pm Light Summer Fare Cooking Demo ? Kitchen with Claire

 

Free for all, registration requested

 

Class Times

Sunday, 7:00AM - 8:00AM, Jul 1, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jul 8, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jul 15, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jul 22, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jul 29, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Aug 5, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Aug 12, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Aug 19, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Aug 26, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Sep 2, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Sep 9, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Sep 16, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Sep 23, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Sep 30, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Oct 7, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Oct 14, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Oct 21, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Oct 28, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Nov 4, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Nov 11, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Nov 18, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Nov 25, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Dec 2, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Dec 9, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Dec 16, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Dec 23, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Dec 30, 2018 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jan 6, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jan 13, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jan 20, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jan 27, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Feb 3, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Feb 10, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Feb 17, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Feb 24, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Mar 3, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Mar 10, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Mar 17, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Mar 24, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Mar 31, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Apr 7, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Apr 14, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Apr 21, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Apr 28, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, May 5, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, May 12, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, May 19, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, May 26, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jun 2, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jun 9, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jun 16, 2019 Online registration Ages 12 - 18
Sunday, 7:00AM - 8:00AM, Jun 23, 2019 Online registration Ages 12 - 18