AOA National Senior Health and Fitness Day

You, your friends and neighbors are invited to the 7th annual celebration of National Senior Health and Fitness Day at the Northshore YMCA.

Celebrate all you can do at the Y to increase your health and fitness.

Meet our Y's Active Older Adult (AOA) Council members throughout the event. They represent your interests.

Come for the whole event or just the parts that interest you.

12:00-3:00 pm AOA Program Highlights and Snacks ? Club Room A with AOA Council members

12:15-1:15 pm Dance Class Demo ? Multi-Purpose Room

1:00-3:00 pm ORCA ?TO-Go Bus Pass Kiosk ? Lobby

1:30-2:30 pm Blood Pressure Checks & Self-Monitoring Program Info ? Club Room A with Jenny

2:00-3:15 pm Light Summer Fare Cooking Demo ? Kitchen with Claire

 

Free for all, registration requested

 

Class Times

Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 24, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 24, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 31, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 31, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 7, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 7, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 14, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 14, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 21, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 21, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Aug 28, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Aug 28, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 4, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 4, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 11, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 11, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 18, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 18, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Sep 25, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Sep 25, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 2, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 2, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 9, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 9, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 16, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 16, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 23, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 23, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Oct 30, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Oct 30, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 6, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 6, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 13, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 13, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 20, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 20, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Nov 27, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Nov 27, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 4, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 4, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 11, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 11, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 18, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 18, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Dec 25, 2017 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Dec 25, 2017 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 1, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 1, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 8, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 8, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 15, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 15, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 22, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 22, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jan 29, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jan 29, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 5, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 5, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 12, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 12, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 19, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 19, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Feb 26, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Feb 26, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 5, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 5, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 12, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 12, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 19, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 19, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Mar 26, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Mar 26, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 2, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 2, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 9, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 9, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 16, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 16, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 23, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 23, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Apr 30, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Apr 30, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 7, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 7, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 14, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 14, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 21, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 21, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, May 28, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, May 28, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 4, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 4, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 11, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 11, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 18, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 18, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jun 25, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jun 25, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 2, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 2, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 9, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 9, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 16, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 16, 2018 Online registration Ages 12 - 18
West YMCA Monday, 7:00AM - 8:00AM, Jul 23, 2018 Online registration Ages 12 - 18
Downtown YMCA Monday, 7:00AM - 8:00AM, Jul 23, 2018 Online registration Ages 12 - 18