55+

Improve your balance, mobility and agility through a series of skills and drills designed to utilize the body balance systems in ways that closely imitate life.  Conquer your fear of falling, supplement your weekly work outs, and improve your gait.

Class Times

West YMCA Tuesday, 10:35AM - 11:05AM, Jan 2 - Oct 16, 2018
West YMCA Tuesday, 10:35AM - 11:05AM, Oct 23, 2018
West YMCA Tuesday, 10:35AM - 11:05AM, Oct 30, 2018 - Dec 30, 2036