Pilates & Yoga

Mat Pilates is a conditioning fitness class that focuses on body alignment and breathing. The exercises cover all core powerhouse muscle groups: abdominals, lower back, shoulders, thighs and gluteals. If you like yoga, check out Mat Pilates. Level: All. Free drop-in class for Members.

Class Times

Wednesday, 7:00PM - 8:00PM, Sep 18, 2013 - Sep 16, 2037