Water Exercise

This class leads participants through a rugged workout of sports drills, circuits and interval training. Using the properties of water, these exercises are designed to improve your strength and stamina. Class takes place in both shallow and deep water. Instructors use an athletic approach that emphasizes coordination and agility. Level: All. Free drop-in class for Members. 

Class Times

Wednesday, 9:30AM - 10:15AM, Jun 13, 2018 - Jun 10, 2037