ACT! Actively Changing Together

ACT! is a 12 week program for youth 8-11 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with providers and professionals at Seattle Children's Hospital and the Y of Greater Seattle. By actively changing together, parents and kids can learn how to healthy lifestyle habits as a family. Specially trained Y staff offer guidance and encouragement for eating well, playing often and preventing health conditions associated with being overweight. Here are more details about the program: One 90-minute group session per week for 12 weeks. Y family membership to use between weekly sessions. Energizing games, activities and light meal. Needs physician referral for participation.

Class Times

Downtown YMCA Sunday, 2:00PM - 3:00PM, May 27, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, May 27, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jun 3, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jun 3, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jun 10, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jun 10, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jun 17, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jun 17, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jun 24, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jun 24, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jul 1, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jul 1, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jul 8, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jul 8, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jul 15, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jul 15, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jul 22, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jul 22, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jul 29, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jul 29, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Aug 5, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Aug 5, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Aug 12, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Aug 12, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Aug 19, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Aug 19, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Aug 26, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Aug 26, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Sep 2, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Sep 2, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Sep 9, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Sep 9, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Sep 16, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Sep 16, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Sep 23, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Sep 23, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Sep 30, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Sep 30, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Oct 7, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Oct 7, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Oct 14, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Oct 14, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Oct 21, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Oct 21, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Oct 28, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Oct 28, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Nov 4, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Nov 4, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Nov 11, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Nov 11, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Nov 18, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Nov 18, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Nov 25, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Nov 25, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Dec 2, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Dec 2, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Dec 9, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Dec 9, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Dec 16, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Dec 16, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Dec 23, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Dec 23, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Dec 30, 2018 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Dec 30, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jan 6, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jan 6, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jan 13, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jan 13, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jan 20, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jan 20, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Jan 27, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Jan 27, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Feb 3, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Feb 3, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Feb 10, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Feb 10, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Feb 17, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Feb 17, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Feb 24, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Feb 24, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Mar 3, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Mar 3, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Mar 10, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Mar 10, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Mar 17, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Mar 17, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Mar 24, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Mar 24, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Mar 31, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Mar 31, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Apr 7, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Apr 7, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Apr 14, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Apr 14, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Apr 21, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Apr 21, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, Apr 28, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, Apr 28, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, May 5, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, May 5, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, May 12, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, May 12, 2019 Online registration Ages 18 and up
West YMCA Sunday, 2:00PM - 3:00PM, May 19, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 2:00PM - 3:00PM, May 19, 2019 Online registration Ages 18 and up