ACT! Actively Changing Together

ACT! is a 12 week program for youth 8-11 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with providers and professionals at Seattle Children's Hospital and the Y of Greater Seattle. By actively changing together, parents and kids can learn how to healthy lifestyle habits as a family. Specially trained Y staff offer guidance and encouragement for eating well, playing often and preventing health conditions associated with being overweight. Here are more details about the program: One 90-minute group session per week for 12 weeks. Y family membership to use between weekly sessions. Energizing games, activities and light meal. Needs physician referral for participation.

Class Times

Downtown YMCA Wednesday, 2:00PM - 3:00PM, Oct 25, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Oct 25, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Nov 1, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Nov 1, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Nov 8, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Nov 8, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Nov 15, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Nov 15, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Nov 22, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Nov 22, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Nov 29, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Nov 29, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Dec 6, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Dec 6, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Dec 13, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Dec 13, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Dec 20, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Dec 20, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Dec 27, 2017 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Dec 27, 2017 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jan 3, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jan 3, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jan 10, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jan 10, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jan 17, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jan 17, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jan 24, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jan 24, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jan 31, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jan 31, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Feb 7, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Feb 7, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Feb 14, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Feb 14, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Feb 21, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Feb 21, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Feb 28, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Feb 28, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Mar 7, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Mar 7, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Mar 14, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Mar 14, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Mar 21, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Mar 21, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Mar 28, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Mar 28, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Apr 4, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Apr 4, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Apr 11, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Apr 11, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Apr 18, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Apr 18, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Apr 25, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Apr 25, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, May 2, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, May 2, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, May 9, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, May 9, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, May 16, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, May 16, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, May 23, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, May 23, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, May 30, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, May 30, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jun 6, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jun 6, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jun 13, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jun 13, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jun 20, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jun 20, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jun 27, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jun 27, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jul 4, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jul 4, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jul 11, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jul 11, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jul 18, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jul 18, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Jul 25, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Jul 25, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Aug 1, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Aug 1, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Aug 8, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Aug 8, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Aug 15, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Aug 15, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Aug 22, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Aug 22, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Aug 29, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Aug 29, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Sep 5, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Sep 5, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Sep 12, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Sep 12, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Sep 19, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Sep 19, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Sep 26, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Sep 26, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Oct 3, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Oct 3, 2018 Online registration Ages 18 and up
Downtown YMCA Wednesday, 2:00PM - 3:00PM, Oct 10, 2018 Online registration Ages 18 and up
West YMCA Wednesday, 2:00PM - 3:00PM, Oct 10, 2018 Online registration Ages 18 and up