ACT! Actively Changing Together

ACT! is a 12 week program for youth 8-11 years and their parents promoting healthy nutrition, activity and lifestyles developed in partnership with providers and professionals at Seattle Children's Hospital and the Y of Greater Seattle. By actively changing together, parents and kids can learn how to healthy lifestyle habits as a family. Specially trained Y staff offer guidance and encouragement for eating well, playing often and preventing health conditions associated with being overweight. Here are more details about the program: One 90-minute group session per week for 12 weeks. Y family membership to use between weekly sessions. Energizing games, activities and light meal. Needs physician referral for participation.

Class Times

West YMCA Monday, 2:00PM - 3:00PM, Jul 24, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jul 24, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jul 31, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jul 31, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Aug 7, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Aug 7, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Aug 14, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Aug 14, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Aug 21, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Aug 21, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Aug 28, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Aug 28, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Sep 4, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Sep 4, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Sep 11, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Sep 11, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Sep 18, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Sep 18, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Sep 25, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Sep 25, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Oct 2, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Oct 2, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Oct 9, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Oct 9, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Oct 16, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Oct 16, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Oct 23, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Oct 23, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Oct 30, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Oct 30, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Nov 6, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Nov 6, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Nov 13, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Nov 13, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Nov 20, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Nov 20, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Nov 27, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Nov 27, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Dec 4, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Dec 4, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Dec 11, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Dec 11, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Dec 18, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Dec 18, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Dec 25, 2017 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Dec 25, 2017 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jan 1, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jan 1, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jan 8, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jan 8, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jan 15, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jan 15, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jan 22, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jan 22, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jan 29, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jan 29, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Feb 5, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Feb 5, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Feb 12, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Feb 12, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Feb 19, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Feb 19, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Feb 26, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Feb 26, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Mar 5, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Mar 5, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Mar 12, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Mar 12, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Mar 19, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Mar 19, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Mar 26, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Mar 26, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Apr 2, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Apr 2, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Apr 9, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Apr 9, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Apr 16, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Apr 16, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Apr 23, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Apr 23, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Apr 30, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Apr 30, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, May 7, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, May 7, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, May 14, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, May 14, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, May 21, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, May 21, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, May 28, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, May 28, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jun 4, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jun 4, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jun 11, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jun 11, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jun 18, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jun 18, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jun 25, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jun 25, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jul 2, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jul 2, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jul 9, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jul 9, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jul 16, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jul 16, 2018 Online registration Ages 18 and up
West YMCA Monday, 2:00PM - 3:00PM, Jul 23, 2018 Online registration Ages 18 and up
Downtown YMCA Monday, 2:00PM - 3:00PM, Jul 23, 2018 Online registration Ages 18 and up