Small Group Training - Pilates Reformer Level I/II

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout. Intro to Reformer focuses on the basic principles and foundational exercises of Reformer work. Breathing, body alignment, stabilization, and core strengthening are all highlighted. Pace is slower and perfect for those new to the Reformer apparatus.

Level 1 focuses on expanding knowledge and application of basic Reformer exercises. Participants must have taken Intro to Reformer or have some experience with Reformer in order to take a Level 1 class. Additional exercises that strengthen the core and connect core to the periphery are explored. Pace may be slow or quick.

Class is taught in a small class setting of 4 students to 1 instructor to ensure personal attention. We are not able to refund for missed sessions but will do our best to provide up to 1 make-up session, with make-up date provided by the instructor.

Priority registration is given to currently registered class members.

A 7 week session is $154/session ($22/class) for Facility members and $238/session ($34/class) for Community Members.

Class Times

West YMCA Monday, 12:00PM - 1:00PM, Jul 24, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jul 24, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jul 31, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jul 31, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Aug 7, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Aug 7, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Aug 14, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Aug 14, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Aug 21, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Aug 21, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Aug 28, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Aug 28, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Sep 4, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Sep 4, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Sep 11, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Sep 11, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Sep 18, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Sep 18, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Sep 25, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Sep 25, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Oct 2, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Oct 2, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Oct 9, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Oct 9, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Oct 16, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Oct 16, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Oct 23, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Oct 23, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Oct 30, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Oct 30, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Nov 6, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Nov 6, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Nov 13, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Nov 13, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Nov 20, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Nov 20, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Nov 27, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Nov 27, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Dec 4, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Dec 4, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Dec 11, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Dec 11, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Dec 18, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Dec 18, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Dec 25, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Dec 25, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jan 1, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jan 1, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jan 8, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jan 8, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jan 15, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jan 15, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jan 22, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jan 22, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jan 29, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jan 29, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Feb 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Feb 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Feb 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Feb 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Feb 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Feb 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Feb 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Feb 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Mar 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Mar 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Mar 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Mar 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Mar 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Mar 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Mar 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Mar 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Apr 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Apr 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Apr 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Apr 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Apr 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Apr 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Apr 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Apr 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Apr 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Apr 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, May 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, May 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, May 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, May 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, May 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, May 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, May 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, May 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jun 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jun 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jun 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jun 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jun 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jun 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jun 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jun 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jul 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jul 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jul 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jul 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jul 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jul 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Monday, 12:00PM - 1:00PM, Jul 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Monday, 12:00PM - 1:00PM, Jul 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up