Small Group Training - Pilates Reformer Level I

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout. Level 2 focuses on building strength and endurance through more advanced exercises that contain additional choreography and coordination. Participants must have an understanding of basic principles and exercises as learned in Level 1. Pace will be matched to participant's abilities.

Class is taught in a small class setting of 4 students to 1 instructor to ensure personal attention. We are not able to refund for missed sessions but will do our best to provide up to 1 make-up session, with make-up date provided by the instructor.

A 7 week session is $154/session ($22/class) for Facility members and $238/session ($34/class) for Community Members.

Class Times

West YMCA Sunday, 8:00PM - 9:00PM, May 27, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, May 27, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jun 3, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jun 3, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jun 10, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jun 10, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jun 17, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jun 17, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jun 24, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jun 24, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jul 1, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jul 1, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jul 8, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jul 8, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jul 15, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jul 15, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jul 22, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jul 22, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jul 29, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jul 29, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Aug 5, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Aug 5, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Aug 12, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Aug 12, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Aug 19, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Aug 19, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Aug 26, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Aug 26, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Sep 2, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Sep 2, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Sep 9, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Sep 9, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Sep 16, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Sep 16, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Sep 23, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Sep 23, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Sep 30, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Sep 30, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Oct 7, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Oct 7, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Oct 14, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Oct 14, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Oct 21, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Oct 21, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Oct 28, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Oct 28, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Nov 4, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Nov 4, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Nov 11, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Nov 11, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Nov 18, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Nov 18, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Nov 25, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Nov 25, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Dec 2, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Dec 2, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Dec 9, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Dec 9, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Dec 16, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Dec 16, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Dec 23, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Dec 23, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Dec 30, 2018 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Dec 30, 2018 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jan 6, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jan 6, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jan 13, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jan 13, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jan 20, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jan 20, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Jan 27, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Jan 27, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Feb 3, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Feb 3, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Feb 10, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Feb 10, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Feb 17, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Feb 17, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Feb 24, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Feb 24, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Mar 3, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Mar 3, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Mar 10, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Mar 10, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Mar 17, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Mar 17, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Mar 24, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Mar 24, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Mar 31, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Mar 31, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Apr 7, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Apr 7, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Apr 14, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Apr 14, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Apr 21, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Apr 21, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, Apr 28, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, Apr 28, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, May 5, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, May 5, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, May 12, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, May 12, 2019 Online registration Ages 18 and up
West YMCA Sunday, 8:00PM - 9:00PM, May 19, 2019 Online registration Ages 18 and up
Downtown YMCA Sunday, 8:00PM - 9:00PM, May 19, 2019 Online registration Ages 18 and up