Small Group Training - Pilates Reformer Level I

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout. Level 2 focuses on building strength and endurance through more advanced exercises that contain additional choreography and coordination. Participants must have an understanding of basic principles and exercises as learned in Level 1. Pace will be matched to participant's abilities.

Class is taught in a small class setting of 4 students to 1 instructor to ensure personal attention. We are not able to refund for missed sessions but will do our best to provide up to 1 make-up session, with make-up date provided by the instructor.

A 7 week session is $154/session ($22/class) for Facility members and $238/session ($34/class) for Community Members.

Class Times

Downtown YMCA Friday, 8:00PM - 9:00PM, Jan 26, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jan 26, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Feb 2, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Feb 2, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Feb 9, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Feb 9, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Feb 16, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Feb 16, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Feb 23, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Feb 23, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Mar 2, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Mar 2, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Mar 9, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Mar 9, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Mar 16, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Mar 16, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Mar 23, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Mar 23, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Mar 30, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Mar 30, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Apr 6, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Apr 6, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Apr 13, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Apr 13, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Apr 20, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Apr 20, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Apr 27, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Apr 27, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, May 4, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, May 4, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, May 11, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, May 11, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, May 18, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, May 18, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, May 25, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, May 25, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jun 1, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jun 1, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jun 8, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jun 8, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jun 15, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jun 15, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jun 22, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jun 22, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jun 29, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jun 29, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jul 6, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jul 6, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jul 13, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jul 13, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jul 20, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jul 20, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Jul 27, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Jul 27, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Aug 3, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Aug 3, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Aug 10, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Aug 10, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Aug 17, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Aug 17, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Aug 24, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Aug 24, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Aug 31, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Aug 31, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Sep 7, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Sep 7, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Sep 14, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Sep 14, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Sep 21, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Sep 21, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Sep 28, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Sep 28, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Oct 5, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Oct 5, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Oct 12, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Oct 12, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Oct 19, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Oct 19, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Oct 26, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Oct 26, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Nov 2, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Nov 2, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Nov 9, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Nov 9, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Nov 16, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Nov 16, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Nov 23, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Nov 23, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Nov 30, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Nov 30, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Dec 7, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Dec 7, 2018 Online registration Ages 18 and up
Downtown YMCA Friday, 8:00PM - 9:00PM, Dec 14, 2018 Online registration Ages 18 and up
West YMCA Friday, 8:00PM - 9:00PM, Dec 14, 2018 Online registration Ages 18 and up