Small Group Training - Pilates Reformer Level I/II

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout. Intro to Reformer focuses on the basic principles and foundational exercises of Reformer work. Breathing, body alignment, stabilization, and core strengthening are all highlighted. Pace is slower and perfect for those new to the Reformer apparatus.

Level 1 focuses on expanding knowledge and application of basic Reformer exercises. Participants must have taken Intro to Reformer or have some experience with Reformer in order to take a Level 1 class. Additional exercises that strengthen the core and connect core to the periphery are explored. Pace may be slow or quick.

Class is taught in a small class setting of 4 students to 1 instructor to ensure personal attention. We are not able to refund for missed sessions but will do our best to provide up to 1 make-up session, with make-up date provided by the instructor.

Priority registration is given to currently registered class members.

A 7 week session is $154/session ($22/class) for Facility members and $238/session ($34/class) for Community Members.

Class Times

West YMCA Tuesday, 12:00PM - 1:00PM, Jun 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jun 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jun 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jun 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jul 3, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jul 3, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jul 10, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jul 10, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jul 17, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jul 17, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jul 24, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jul 24, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jul 31, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jul 31, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Aug 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Aug 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Aug 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Aug 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Aug 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Aug 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Aug 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Aug 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Sep 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Sep 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Sep 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Sep 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Sep 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Sep 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Sep 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Sep 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Oct 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Oct 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Oct 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Oct 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Oct 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Oct 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Oct 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Oct 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Oct 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Oct 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Nov 6, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Nov 6, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Nov 13, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Nov 13, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Nov 20, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Nov 20, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Nov 27, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Nov 27, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Dec 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Dec 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Dec 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Dec 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Dec 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Dec 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Dec 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Dec 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jan 1, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jan 1, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jan 8, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jan 8, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jan 15, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jan 15, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jan 22, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jan 22, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jan 29, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jan 29, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Feb 5, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Feb 5, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Feb 12, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Feb 12, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Feb 19, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Feb 19, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Feb 26, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Feb 26, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Mar 5, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Mar 5, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Mar 12, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Mar 12, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Mar 19, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Mar 19, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Mar 26, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Mar 26, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Apr 2, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Apr 2, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Apr 9, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Apr 9, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Apr 16, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Apr 16, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Apr 23, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Apr 23, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Apr 30, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Apr 30, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, May 7, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, May 7, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, May 14, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, May 14, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, May 21, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, May 21, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, May 28, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, May 28, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jun 4, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jun 4, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jun 11, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jun 11, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Downtown YMCA Tuesday, 12:00PM - 1:00PM, Jun 18, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
West YMCA Tuesday, 12:00PM - 1:00PM, Jun 18, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up