Small Group Training - Pilates Reformer Level I/II

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout. Intro to Reformer focuses on the basic principles and foundational exercises of Reformer work. Breathing, body alignment, stabilization, and core strengthening are all highlighted. Pace is slower and perfect for those new to the Reformer apparatus.

Level 1 focuses on expanding knowledge and application of basic Reformer exercises. Participants must have taken Intro to Reformer or have some experience with Reformer in order to take a Level 1 class. Additional exercises that strengthen the core and connect core to the periphery are explored. Pace may be slow or quick.

Class is taught in a small class setting of 4 students to 1 instructor to ensure personal attention. We are not able to refund for missed sessions but will do our best to provide up to 1 make-up session, with make-up date provided by the instructor.

Priority registration is given to currently registered class members.

A 7 week session is $154/session ($22/class) for Facility members and $238/session ($34/class) for Community Members.

Class Times

Friday, 12:00PM - 1:00PM, Dec 22, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Dec 29, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jan 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jan 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jan 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jan 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Feb 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Feb 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Feb 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Feb 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Mar 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Mar 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Mar 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Mar 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Mar 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Apr 6, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Apr 13, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Apr 20, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Apr 27, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, May 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, May 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, May 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, May 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jun 1, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jun 8, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jun 15, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jun 22, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jun 29, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jul 6, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jul 13, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jul 20, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Jul 27, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Aug 3, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Aug 10, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Aug 17, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Aug 24, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Aug 31, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Sep 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Sep 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Sep 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Sep 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Oct 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Oct 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Oct 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Oct 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Nov 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Nov 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Nov 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Nov 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Nov 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Dec 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Friday, 12:00PM - 1:00PM, Dec 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up