Small Group Training - Pilates Reformer Level I/II

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout. Intro to Reformer focuses on the basic principles and foundational exercises of Reformer work. Breathing, body alignment, stabilization, and core strengthening are all highlighted. Pace is slower and perfect for those new to the Reformer apparatus.

Level 1 focuses on expanding knowledge and application of basic Reformer exercises. Participants must have taken Intro to Reformer or have some experience with Reformer in order to take a Level 1 class. Additional exercises that strengthen the core and connect core to the periphery are explored. Pace may be slow or quick.

Class is taught in a small class setting of 4 students to 1 instructor to ensure personal attention. We are not able to refund for missed sessions but will do our best to provide up to 1 make-up session, with make-up date provided by the instructor.

Priority registration is given to currently registered class members.

A 7 week session is $154/session ($22/class) for Facility members and $238/session ($34/class) for Community Members.

Class Times

Wednesday, 12:00PM - 1:00PM, Oct 25, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Nov 1, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Nov 8, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Nov 15, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Nov 22, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Nov 29, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Dec 6, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Dec 13, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Dec 20, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Dec 27, 2017 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jan 3, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jan 10, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jan 17, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jan 24, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jan 31, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Feb 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Feb 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Feb 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Feb 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Mar 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Mar 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Mar 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Mar 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Apr 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Apr 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Apr 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Apr 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, May 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, May 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, May 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, May 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, May 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jun 6, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jun 13, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jun 20, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jun 27, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jul 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jul 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jul 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Jul 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Aug 1, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Aug 8, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Aug 15, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Aug 22, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Aug 29, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Sep 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Sep 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Sep 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Sep 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Oct 3, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Wednesday, 12:00PM - 1:00PM, Oct 10, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up