Small Group Training - Pilates Reformer Level I/II

This unique class is performed on a specialized piece of equipment called the Reformer. Pilates Reformer movements vary in intensity with an adjustable spring load while at the same time being easy on the joints. The extra support you get from these machines will help to engage the deeper muscles that stabilize your joints. The pace is moderate, yet challenging and will strengthen the core and provide an invigorating workout. Intro to Reformer focuses on the basic principles and foundational exercises of Reformer work. Breathing, body alignment, stabilization, and core strengthening are all highlighted. Pace is slower and perfect for those new to the Reformer apparatus.

Level 1 focuses on expanding knowledge and application of basic Reformer exercises. Participants must have taken Intro to Reformer or have some experience with Reformer in order to take a Level 1 class. Additional exercises that strengthen the core and connect core to the periphery are explored. Pace may be slow or quick.

Class is taught in a small class setting of 4 students to 1 instructor to ensure personal attention. We are not able to refund for missed sessions but will do our best to provide up to 1 make-up session, with make-up date provided by the instructor.

Priority registration is given to currently registered class members.

A 7 week session is $154/session ($22/class) for Facility members and $238/session ($34/class) for Community Members.

Class Times

Sunday, 12:00PM - 1:00PM, Jul 1, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jul 8, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jul 15, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jul 22, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jul 29, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Aug 5, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Aug 12, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Aug 19, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Aug 26, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Sep 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Sep 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Sep 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Sep 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Sep 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Oct 7, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Oct 14, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Oct 21, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Oct 28, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Nov 4, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Nov 11, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Nov 18, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Nov 25, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Dec 2, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Dec 9, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Dec 16, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Dec 23, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Dec 30, 2018 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jan 6, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jan 13, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jan 20, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jan 27, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Feb 3, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Feb 10, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Feb 17, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Feb 24, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Mar 3, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Mar 10, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Mar 17, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Mar 24, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Mar 31, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Apr 7, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Apr 14, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Apr 21, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Apr 28, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, May 5, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, May 12, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, May 19, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, May 26, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jun 2, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jun 9, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jun 16, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up
Sunday, 12:00PM - 1:00PM, Jun 23, 2019 Online registration
Ticket required
Included in membership
Ages 18 and up